Blog

Today I did nothing, and it felt so darn good. This is a rare occurrence, but it has been delightful. I spent much of it watching "Young...

Show yourself grace and ask for discernment. The last week has been rough for a myriad of reasons, one of which includes the burial of my...

The ritual acts as a mental and physical signal that the workday is over, allowing you to...

There is so much beauty in this life. Unfortunately, amidst life's chaos and the loudness of the season, it is easy to feel deflated and...

Life is a juxtaposition of events and emotions. It can be hard and beautiful. There is both joy and pain. You can dislike and love...

Hi everyone, It has been such a while since I’ve had Breathe by Bre active, but I’m baaaaaack! How have you been? Honestly. How has life...

You don’t have to know all of these things about me to respect and extend to me human kindness.

I have been on hiatus for some time now. In that time, I have really been focusing on self-care and stress management. This pandemic has...

Happy Friday. We made it to the start of the weekend. As you go into me time   mode, I just want you to remember that you are one of a...