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Things I Should Have Done When my Ex Reached Out
Have you had the unfortunate experience of getting an unexpected friend request that you should have immediately deleted? Instead, you...
Helping Your Child Maintain Long Distance Friendships After a Move
This past weekend, we made a last minute trip to NYC to see my mom and reunite my daughters with some of their childhood friends. It was...
Have an Amazing Weekend
What are your plans for the weekend? It’s been a long week for me. Between a sick child, and too many appointments, I barely made it to...
Sustaining Joy Beyond Happiness
This morning as I stood on my porch, I noticed that the cherry blossoms were in full bloom. I marveled at its beauty and the significance...
Surviving Stress at Work: A Comedy of Errors
Do you ever feel like you're living in a sitcom, but instead of laughing, you're just trying to survive your 9-to-5? My life has at many...
Lemonade Out of Lemons: Thriving While Being Woman, Minority, Immigrant and Black
I moved to the US toward the end of fall on a November day in 2002. I packed a suitcase and possibly two bags on a flight bound to John...
What About all Those Things You Started but Never Finished?
Recently, I checked into this blog’s drafts, and it was sad to say that there about 80 unfinished blog posts starting from the year 2020,...
Is Talking About Diets at Work Really Still a Thing?
From an early age, I taught my daughters to not yuck anyone’s yum. “No thank you” will suffice over negative comments and judgment. What...
Can You Heal Without Forgiveness?
In a moment of deep contemplation about some of my life experiences, I thought about the act of forgiveness and what it means to me. I...
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